Are you wanting to make lifestyle changes, but having a hard time starting or following through? Learn the skills to transform your life. Select the package that is most nourishing for you.

START - INTRODUCTION PACKAGE ($175)

START includes an initial sixty-minute phone or in-person assessment/interview, followed by an individually crafted transformation plan. Once the transformation plan has been created (within 1 week of the initial assessment) a thirty-minute follow-up & review will be scheduled.

SUPPORT - BASIC ACCOUNTABILITY PACKAGE ($325)

SUPPORT includes START in addition to 4 weeks of follow-up accountability, lifestyle coaching & mentoring support. Each week a fifteen-minute accountability call, zoom, and or skype session (client preference) will take place to ensure weekly goals are met and to support continued growth within the customized transformation plan.

SUSTAIN - SIGNATURE TRANSFORMATION PACKAGE ($499)

This package includes START in addition to 8 weeks of follow-up accountability, lifestyle coaching & mentoring support. Each week a fifteen-minute accountability phone call, zoom, and or skype session (client preference) will take place to ensure weekly goals are met and to support continued growth within the customized transformation plan.