“We create life-changing retreats with intentions to renew, relax, explore, and restore. The pursuit of transformation is a journey, and your journey awaits.”
Travel should be transformational. You deserve a life-changing experience. As the trend for staying healthy while you travel continues to become more mainstream, don’t just settle. Make your entire trip a transformative adventure to feeling better in mind, body, and spirit. Retreat to your healthiest and best self. Intentionally crafted worldwide exclusive wellness experiences just for you.
As of 2021, we are prioritizing, private-customized retreats right here in beautiful Brevard, NC. We recognize that wellness is not one-size-fits-all and that we all have different needs. Therefore, an intentionally crafted week or weekend retreat in the mountains of Western North Carolina may be just what you need to reawaken your resilient self!
What might a private retreat look like?
Daily yoga and pranayama (breathwork) practices to restore, realign, and rejuvenate your mind and body.
Sustainable stress-management tools to foster greater relaxation and ease.
Nourishing self-care practices and guidance to demystify what it means to care for yourself.
Informative, inspiring, and educational discussions on Ayurvedic principles or topics of choice.
Private Thai Yoga sessions.
Ayurvedic culinary and educational experiences.
Ayurvedic lifestyle consultations.
Guided outdoor recreation and leisure activities (to build Ojas); forest bathing, hiking, paddleboarding, and kayaking.
Note: Accommodations and meals are not included. An Ayurvedic food menu with simple, seasonal recipes and suggestions on accommodations, walking distance to our studio can be provided.
“Whether you are looking to reduce stress, lose weight, and or tackle better nutritional practices, we are able to support you.”
