Join us! Reserve your spot at Brevard Yoga Center Class Schedule

Are you ready to take a deeper dive into Ayurveda (the sister science of yoga) and its elemental healing potential? Join me at Brevard Yoga Center for the last workshop in this seasonal care series. Learn the basic tenets of Ayurveda and how to utilize its ancient healing wisdom for self-healing, care, and winter (vata season) nourishment.

Registration for this workshop is OPEN and available on Brevard Yoga Center’s class schedule page. Please search for Dec 3rd and then click on the Ayurvedic Healing and Seasonal Care Workshop.

Autumn is a time for rejuvenation, change,  and restoration of balance. As nature moves through its transformative process, our bodies and minds need deep nourishment and rejuvenation.

Join, Amber for a 75-minute Ayurvedically-inspired fall yoga practice. Nurture awareness, warmth, restoration, and balance through gentle asana and pranayama. Following the practice we will enjoy an Ayurvedic lunch (vegetarian) that will further restore, rejuvenate, and strengthen our digestive powers helping us nourish and bolser immunity for a healthy season ahead!

To register for this class offering, please go to the class schedule on Brevard Yoga Center’s website. Find Saturday, Oct 14th, click on the Ayurvedic Seasonal Practice and Rejuvenating Lunch.

Learn how to improve sleep, digestion (metabolism), energy, and overall well-being. You deserve the knowledge to age gracefully, manage stress, enhance metabolism, improve sleep and energy. Nourish your own health and wellbeing--join us for this insightful and nutrimental workshop!

It's time to revitalize the rhythms of your life with Ayurveda. Ayurveda is the sister science of yoga, and one of the most ancient sciences of the world. Ayurveda treats all three dimensions: mind, body, and spirit - while placing emphasis on the prevention of disease with the help of daily routines, seasonal routines, and nutrition.
You don't want to miss this!